The Therapy sessions with Winston has helped me to understand myself better. I have become more self-aware through the process and I feel more confident about myself

I had struggled with anxiety for many years and have always felt very helpless. Through the therapy process at Charis Lifeworks and working with Winston, I have been able to address my fears and anxiety issues. Its encouraging to see an improved version of myself…and I’ve truly grown as a person.

I wasn’t sure if I was suffering from depression, I had the symptoms but I wanted medication to be my last resort. At Charis Lifeworks, Winston was able to provide the appropriate intervention and assistance and I feel empowered through the therapy process. I was able to cope with the negative situations that was causing me to feel bad

Bowen Therapy was a new thing for me. I’ve been in having numbness, pain and cramps for many months and was pleasantly surprised that after two sessions of treatment, NO MORE aches and numbness!

The pain at my heel was causing me alot of discomfort. I was informed that I may have Plantar Fasciitis, and there were times the pain was unbearable. With Bowen Therapy, I felt so much better even with just two sessions!

My daughter has been seeing Winston for counselling/therapy for a while and I am very pleased and encouraged with the progress she has made. The sessions with Winston indeed has helped her to grow and become more confident of herself.