You might have experienced one or more (but not limited to) of the following.
One, sleepless nights. You can’t get back to sleep or sleep through the night.
Depression counseling Singapore | Anxiety treatment & Anxiety therapy Singapore | Depression treatment & Psychotherapy Singapore | Anger management therapy Singapore | Anxiety disorder Singapore | Anxiety Singapore
Two, either you don’t feel like eating because you are overwhelmed by the huge amount of negative thoughts…or binging to numb your troubles. Your weight swings to extremes like a roller coaster ride.
Three, always feeling aches and pains… even when the doctor has diagnosed your body as healthy.
Four, constantly feeling drained and exhausted, even when you sleep through the night.
Five, feel like a failure at everything you do.
Six, lost interest in the things you used to enjoy.
Anxiety disorders can be debilitating conditions that affect both our mental health and physical well-being.
Your friends and family might have nagged at you to think positive.
You tried and it worked for a few days….but within a month, it’s not helping you to feel there is meaning to life.
Why is it so hard to be happy? I’ll be honest. It’s not your fault.
Anxiety disorder in Singapore( Anxiety therapy Singapore ) is common. It is estimated that 6% of the population suffer from anxiety disorder, depression, anger and stress related issues. but is it necessary for you to take an anxiety therapy/treatment? Read on, because you might find your answer.
Based on research, there might have been one or more of the following events that affected how you feel in your childhood, leading unknowingly to who you are today.
Abusive relationships.
Family troubles.
Money matters.
These are some of the multitude of factors that might have unknowingly caused you to feel like life is meaningless.
Fortunately, there is a way (or more) to find meaning, to take control and find meaning in your life.
But first, who am I? Why should you listen to me?
Sign up for our free diagnosis session worth $300.
I’m Winston Tay, the Clinical Director, Consultant & Psychotherapist Singapore with Charis Lifeworks.
I have more than 15 years of providing depression counseling and psychotherapy Singapore in various settings.
With my extensive experience in mental health practice, I can help you regain your confidence and self-esteem so that you can lead a life of hope and joy like your peers.
If you are wondering how qualified I am to help you, here are my qualifications.
-Master of Social Science (Professional Counselling), Australia
-Bachelor of Counselling, Singapore
-Diploma in Counselling, Singapore
-Diploma in Fine Art (Painting), Singapore
-MBTI Step I and Step II Certification
-Gestalt Play Therapy (Certificate of attendance), USA
-Certified Grief Recovery Specialist, USA
-Bowen Therapeutic Technique (Diploma in Proficiency), Australia
I’m also a registered member with Singapore Association for Counselling (SAC) & American Counselling Association (ACA).
I graduated with a Masters in Social Science (Professional Counselling) with Distinction from Swinburne University of Technology (Australia) and am currently pursuing further training in Analytical Psychology and Jungian SandPlay Therapy.
I’m also a certified Grief Recovery Specialist (USA) & MBTI Administrator.
I lecture with various private Universities in SG and government organizations. I have also been invited to countries is ASEAN to give lectures and talks on Counselling and Mental Health.
I’m an approved service provider with the Ministry of Education (MOE) and Health Promotion Board (HPB).
In 2017, I was appointed a Mental Health Consultant with the United Nations (UNFPA Bangladesh).
Make an online request for an appointment with our professional counselor for anxiety therapy & depression counseling Singapore.
Okay. I know that’s quite a huge load of qualifications.
The big question you might have in mind is,“How effective are your treatments?”
CharisLifeWorks has been providing confidential depression counseling and mental health services in Singapore.
This are what some of our past and present patients have to say about us
The Therapy sessions with Winston has helped me to understand myself better. I have become more self-aware through the process and I feel more confident about myself
Poh Han
I had struggled with anxiety for many years and have always felt very helpless. Through the therapy process at Charis Lifeworks and working with Winston, I have been able to address my fears and anxiety issues. Its encouraging to see an improved version of myself…and I’ve truly grown as a person.
Mr C Goh
I wasn’t sure if I was suffering from depression, I had the symptoms but I wanted medication to be my last resort. At Charis Lifeworks, Winston was able to provide the appropriate intervention and assistance and I feel empowered through the therapy process. I was able to cope with the negative situations that was causing me to feel bad
Ms Seow
Bowen Therapy was a new thing for me. I’ve been in having numbness, pain and cramps for many months and was pleasantly surprised that after two sessions of treatment, NO MORE aches and numbness!
Irene
The pain at my heel was causing me alot of discomfort. I was informed that I may have Plantar Fasciitis, and there were times the pain was unbearable. With Bowen Therapy, I felt so much better even with just two sessions!
Mrs Chia
My daughter has been seeing Winston for counselling/therapy for a while and I am very pleased and encouraged with the progress she has made. The sessions with Winston indeed has helped her to grow and become more confident of herself.
Mr ML
The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown.
Carl Jung
Fill in your details for an appointment with our professional counselor for Stress & anger management therapy Singapore.
I have to be honest, though. We need you to take action to help you achieve the life of joy you want like others.
When you come to see us, we will make our assessments and propose the best stress/anger management therapy interventions.
Our hope is to come along side you and journey with you through these tough moments in life.
Let me give you a quote from Carl Jung, a Swiss Psychiatrist “The most terrifying thing is to accept oneself completely.”
Allow me to help you win the battle against this so that you can live an anxiety free, stress free and happy life.
I will help you out with anger management therapy, anxiety disorder, depression counseling, anxiety & depression treatment, Anxiety therapy, stress management and psychotherapy Singapore.
WORKING HOURS
Daily from
8.00 AM to 6.00 PM
8.00 AM to 6.00 PM
CALL US
(65) 90603418
MAIL US
enquiries@charislifeworks.com
VISIT US
545 Orchard Road Far East Shopping Centre #15-13 SINGAPORE 238882