Are you looking for Anxiety Therapy, Stress & Anger management therapy, Depression treatment/counseling, Anxiety disorder and Psychotherapist in Singapore? We’re here to help.
Anxiety therapy Singapore | Depression Counseling/treatment & Psychotherapy Singapore | Anger management therapy Singapore | Anxiety disorder Singapore | Stress management Singapore
Anxiety therapy, Stress & anger management therapy and Depression treatment Singapore
You might have experienced one or more (but not limited to) of the following.
One, sleepless nights. You can’t get back to sleep or sleep through the night.
Two, either you don’t feel like eating because you are overwhelmed by the huge amount of negative thoughts…or binging to numb your troubles. Your weight swings to extremes like a roller coaster ride.
Three, always feeling aches and pains… even when the doctor has diagnosed your body as healthy.
Four, constantly feeling drained & exhausted, even when you sleep through the night.
Five, feel like a failure at everything you do.
Six, lost interest in the things you used to enjoy.
Anxiety disorders can be debilitating conditions that affect both our mental health and physical well-being.
Anxiety disorder ( Anxiety therapy Singapore ) is common. It is estimated that 6% of the population suffer from anxiety disorder, depression, anger management and stress related issues. but is it necessary for you to take an anxiety therapy/treatment? Read on, because you might find your answer.
Your friends and family might have nagged at you to think positive.
You tried and it worked for a few days….but within a month, it’s not helping you to feel there is meaning to life.
Why is it so hard for you to be happy? I’ll be honest. It’s not your fault.
Based on research, there might have been one or more of the following events that has affected how you feel in your childhood, leading unknowingly to who you are today.
These are some of the multitude of factors that might have unknowingly caused you to feel like life is meaningless.
Fortunately, there is a way (or more) to find meaning, to take control and find meaning in your life.
But first, who am I? Why should you listen to me?
I’m Winston Tay, the Clinical Director, Consultant & Psychotherapist with Charis Lifeworks.
I have more than 15 years of providing depression counseling and anger management therapy in various settings.
With my extensive experience in mental health practice, I can help you regain your confidence and self-esteem so that you can lead a life of hope and joy like your peers.
If you are wondering how qualified I am to help you, here are my qualifications.
-Master of Social Science (Professional Counselling), Australia
-Bachelor of Counselling, Singapore
-Diploma in Counselling, Singapore
-Diploma in Fine Art (Painting), Singapore
-MBTI Step I and Step II Certification
-Gestalt Play Therapy (Certificate of attendance), USA
-Certified Grief Recovery Specialist, USA
-Bowen Therapeutic Technique (Diploma in Proficiency), Australia
I’m also a registered member with Singapore Association for Counseling (SAC) & American Counseling Association (ACA).
I graduated with a Masters in Social Science (Professional Counseling) with Distinction from Swinburne University of Technology (Australia) and am currently pursuing further training in Analytical Psychology and Jungian SandPlay Therapy.
I’m also a certified Grief Recovery Specialist (USA) & MBTI Administrator.
I lecture with various private Universities in SG and government organizations. I have also been invited to countries is ASEAN to give lectures and talks on Counseling and Mental Health.
I’m an approved service provider with the Ministry of Education (MOE) and Health Promotion Board (HPB).
In 2017, I was appointed a Mental Health Consultant with the United Nations (UNFPA Bangladesh).
Okay. I know that’s quite a huge load of qualifications.
The big question you might have in mind is,“How effective are your treatments?”
CharisLifeWorks has been providing confidential depression counseling, Anxiety therapy, anger management therapy and mental health services in Singapore.
This are what some of our past and present patients have to say about us
– Anxiety therapy Singapore
I have to be honest, though. We need you to take action to help you achieve the life of joy you want like others.
When you come to see us, we will make our assessments and propose the best stress/anger management therapy interventions, Psychotherapy Singapore.
Our hope is to come along side you and journey with you through these tough moments in life.
Let me give you a quote from Carl Jung, a Swiss Psychiatrist “The most terrifying thing is to accept oneself completely.”
I will help you out with anger management therapy, anxiety disorder, depression counseling, anxiety & depression treatment, Anxiety therapy, stress management and psychotherapy Singapore.
8.00 AM to 6.00 PM